John Davidson

John Davidson is broadly trained and experienced in a variety of techniques that effectively manage stress and support peak performance for both adults and children.

An attorney for 33 years, John sought ways – like many other business people in stressful professions – to maintain his own health and find balance in the midst of the stress common to his profession. Over twenty years ago, John began to explore meditation, diet and intensive exercise as tools to control stress and improve his professional performance. During this time, he also explored such now familiar techniques as qigong (the traditional Chinese slow movement, or moving meditation) and yoga, both of which he has practiced for over 15 years.

John Davidson has developed a unique combination of tools that help to remediate, manage and prevent the effects of stress. Because all of these tools support the development of higher levels of attention skills, these same tools support peak performance at all levels of achievement and in all arenas of human endeavor. John is:

• a licensed One-on-One Provider for HeartMath Institute’s emWave System
• a certified cranial/sacral practitioner
• a certified provider of Advanced Brain Technologies’ Listening Program (TLP)
• the creator of an effective heart centered, guided meditation practice
• an experienced teacher of meditation and qigong
• an experienced life coach with a practice utilizing the techniques described above
• the author of The Stress Manager column published in the Trinidad Chronicle

John emphasizes one notion above all others: “We can’t control the world around us, but we can control our relationship with it, and we do that by acquiring skills that change our relationship with life in positive ways.” For John, these are heart skills. HeartWorks offers the opportunity to learn these skills. More about John >>>