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Integrative Health Coach Column

As I sit at my computer, I’m struck by how easy it is to get news and information these days. And so much of it is alarming, whether we look at the international hot spots or closer to home. Because I’m interested in health, I often focus on what the trends are. Regardless of the angle we take, that news isn’t happy..... read more
Stress Manager Column ...read articles
Testimonials “The HeartMath program has helped bring me to a whole new way of being, guided and enhanced through John's experience and expertise. I can say it is bringing about a positive change in the way I "choose" to live life.” Deb...more Testimonials

Specializing in stress management...
teaching attention skills and consulting with parents and policymakers on childhood performance deficits.

Attention skills are foundational to creating a life that is healthy and brings forth our uniquely individual gifts amidst a true passion for living.

Compromised attention skills are the common denominator of a variety of challenges:

  • Common stress
  • Post traumatic stress disorder
  • Anxiety disorder
  • Memory loss
  • Executive ear
  • Depression
  • The broad range of disease
  • Functional somatic syndromes
  • Addiction
  • ADD and ADHD
  • Auditory processing disorders
  • Sensory integration disorders
  • Autism spectrum disorders
  • Vision disorders

While many causes contribute to these conditions, none is ultimately treatable without the development of attention skills. At HeartWorks, we accelerate the learning process by using computer based biofeedback, visual skills training, and music based auditory stimulation technologies, all of which may be used at home in combination with HeartWorks' clear and concise coaching support.


Scientific research now strongly suggests that the skill of paying attention in the heart is the key to managing stress and supporting peak performance.

At HeartWorks, we show you how.

HeartWorks is a tradename of HeartWorks Company, a New Mexico corporation